Chris Christian is a certified personal trainer for over 15 years. Currently Chris teaches fitness and nutrition at Dawson Technical Institute, one of the city colleges of Chicago. Chris also writes a fitness and wellness column for numerous outline publications.

Chris thoroughly enjoys inspiring and assisting others on their journey toward health and wellness. To that cause Chris maintains Dimensionalwellnessorg. intent on informing and motivating others. Chris understands the benefits of a healthy and balanced lifestyle are something we cannot afford to dismiss.

Chris understands physical fitness is but one dimension of the self, Chris’ studies have encompassed the spiritual and mental realms of being also. Chris’ major goal is to assist other in the facilitation of their own healing on all levels.